7 Keys To Doing The Right Thing | My Super-Charged Life

Ok - this piece is really about ethics in the workplace, but what struck me this morning was how much this can also apply to my work with the Beck Diet Solution.

For those of you who don't know, The Beck Diet Solution is based in cognitive behavioral therapy. Given my push to be responsible for my own well-being, it makes complete sense. Little changes have been easier for me, although I will admit my most difficult adaptation is not eating while standing up. I love to cook, and sampling has always been part and parcel of how I go about it - a dash of this, a dash of that, let's try a little more garlic - or does it need more of something else? I've never been one for being totally accurate, but I will for the sake of becoming aware about what goes in my mouth.